One more month!

29 Mar

Screen Shot 2013-03-28 at 10.59.48 PM

 

http://weonlydothisonce.com/824/how-to-go-from-couch-to-5k-in-one-month/

 

The Butter Bar Run is only one month away! Here is a great training article for the beginner runner to prepare for a 5K.

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